Trustwell Hospitals has two new inductions

Doctors who bring value with experience

Bengaluru 12, February 2025Trsutwell Hospitals Bengaluru has added strength to two departments mainly paediatric & general medicine with two big names in the medical fraternity in its growth path for the year as the chairman had mentioned in his earlier media reach out. This initiative will give added fillip to the team in its overall delivery to the patients. The hospital has experienced added footfalls which is reassuring to the patients residing in the south Bengaluru the Hospital also gets many international patients largely due to few speciality areas which only they cater to.

Dr T Radhakrishna

Dr T Radhakrishna MBBS & MD is a seasoned Consultant Physician with over 30 years of experience. He has treated over 25,000 patients in his distinguished career. He has earned a reputation for his expertise, compassion, and dedication to the well-being of those he serves. Dr Radhakrishna completed his MBBS and MD (General Medicine), from the prestigious Bangalore Medical College. He believes in a holistic approach to medicine, emphasizing the importance of understanding each patient’s unique circumstances. He is dedicated to building strong, trusting relationships with his patients, ensuring they feel heard, respected, and actively involved in their healthcare decisions. His areas of expertise is Hypertension, Diabetes Mellitus Dr. T Chandra Sekhar MD (Ped), DCH: A Distinguished Senior Paediatrician with Over 30 Years of Experience.

Dr T Chandra Sekhar

In his journey as a child specialist, he has treated to over 30,000 patients earning a reputation for his expertise, compassion, and unwavering commitment to paediatric healthcare. Dr. T Chandra Sekhar completed his MBBS at Bellary Medical College, DCH from Mysore Medical College and MD (Pae) in Mysore Medical College. He believes in a holistic approach to paediatric care, emphasizing the importance of understanding each child’s unique circumstances. He has participated in several national and international paediatric conferences, presented papers and was associated with UNICEF and ICMR. His areas of expertise are child nutrition, wheezy child, and infectious diseases.

Sharing his thoughts Guruprasad B R Director Strategy said, “myself & our entire team are absolutely delighted with the inclusion of the two doctors who come with vast experience in their respective domains. I can assure you that we shall use their experience for the fullest benefit of our patients & give them much needed care & speedy treatment”.

Ashoka One Mall Hosts Free Health Campaign On World Cancer Day

Ashoka Developers and Builders Limited

Hyderabad: Ashoka One Mall in collaboration with Amor Hospital, successfully organized a Free Health Campaign from February 3rd to 5th, commemorating World Cancer Day. The initiative aimed to raise awareness about the significance of early cancer detection and preventive healthcare, offering visitors complimentary health check-ups.

The health camp provided a range of free medical services, including consultations with General Physicians, Ophthalmologists, and Dental specialists, along with Eye Examinations, Blood Pressure, and Blood Sugar Tests. The campaign saw active participation from individuals across different age groups, emphasizing the growing need for accessible healthcare and regular screenings.

The World Cancer Day Free Health Campaign served as a reminder of the power of awareness and timely medical intervention, inspiring individuals to take proactive steps toward their health. Ashoka One Mall remains dedicated to fostering a healthier and more informed community through meaningful initiatives.

Speaking on the occasion, Mr. N Jaideep Reddy, Managing Director, Ashoka Developers and Builders Limited, said “At Ashoka One Mall, we believe in contributing to the well-being of our community by promoting health awareness and preventive care. This initiative, in association with Amor Hospital, reinforces the importance of regular health check-ups and early detection, which can play a crucial role in saving lives. We are committed to hosting more such impactful programs in the future.”

IIT Roorkee Unveils Superbug Defense, Paving Way for New Treatments

IIT Roorkee, 10, 02 2025: Scientists at the Indian Institute of Technology Roorkee (IIT Roorkee) have uncovered a crucial regulatory mechanism in Acinetobacter baumannii, a highly drug-resistant superbug responsible for life-threatening infections. Their study, published in mBio, the prestigious journal of the American Society for Microbiology (ASM), reveals how the pathogen controls its attack and defense systems, paving the way for new treatment strategies.

Acinetobacter baumannii is notorious for its ability to resist multiple antibiotics, making it a serious threat in healthcare settings. It causes severe hospital-acquired infections, including pneumonia, bloodstream infections, and urinary tract infections. A major survival tool of this superbug is the Type 6 Secretion System (T6SS) – a bacterial “weapon” used to attack competing microbes. However, how A. baumannii regulates T6SS while maintaining antibiotic resistance has remained unclear until now.

The research team, led by Prof. Ranjana Pathania, discovered that A. baumannii switches T6SS on or off based on environmental conditions. A small RNA molecule, AbsR28, plays a key role in this regulation, influenced by manganese (Mn²+) levels. When Mn²+ levels are high, AbsR28 binds to an essential gene (tssM) required for T6SS function, leading to its degradation. This prevents the activation of T6SS and enables A. baumannii to retain plasmid pAB3, which carries multiple antibiotic-resistance genes.

“We found that when A. baumannii activates T6SS, it becomes more vulnerable to antibiotics and oxidative stress. So, the bacteria must carefully regulate this system to survive in different conditions,” said Prof. Pathania. “Our discovery sheds light on how this pathogen adapts during infections, helping it evade both antibiotics and the immune system.”

By targeting AbsR28, scientists may be able to disrupt the superbug’s regulatory system, making it more susceptible to antibiotics without directly attacking resistance genes. This discovery opens new avenues for precision medicine and novel drug development against multidrug-resistant infections.

The research team includes Somok Bhowmik, Avik Pathak, Shivam Pandey, Kuldip Devnath, Abhiroop Sett, Nishant Jyoti, Timsy Bhando, Jawed Akhter, Saurabh Chugh, Dr. Ramandeep Singh, and Tarun Kumar Sharma. Their pioneering work reinforces IIT Roorkee’s leadership in cutting-edge biomedical research.

Prof. Kamal Kishore Pant, Director, of IIT Roorkee, said, “At IIT Roorkee, we are committed to advancing scientific research that addresses global health challenges. This breakthrough in understanding Acinetobacter baumannii’s defense mechanism is a testament to the high-impact work being carried out by our researchers. Such discoveries pave the way for innovative solutions in tackling antibiotic resistance and improving healthcare outcomes.”

5 Effects of Winter on Fertility: A Guide to Couples Planning a Baby

dr-smrithi-nayak

By, Dr. Smrithi D Nayak, Consultant – Obstetrics &Gynaecology, Aster RV Hospital

Winter in India introduces a specific set of issues and opportunities for those who want to start or expand their families. Here’s how the cold time of the year may play with fertility, along with some tips to make the best of it:

1. Improved Fertility: Hormones in action during Winters
There are changes in hormones that happen normally at this time. Researchers have found that during the winter, levels of luteinizing hormone (LH) and follicle-stimulating hormone (FSH) are made at a greater rate, thus bringing quality to ovulation and sperm. Most men notice a peak in testosterone during winter and women notice regularity of their cycles, increasing their chances of conceiving.

Pro Tip: Keep a close eye on ovulation during this time and have intercourse during your fertile window for maximum success.

2. Improved Sperm Quality in Men
The cooler temperatures are more favorable to sperm production and quality. Heat can damage sperm, but winter’s cooler climate maintains an ideal environment, thus boosting sperm count and motility.

Pro Tip: Advise your partner to avoid overly tight clothing and hot baths to maintain optimum sperm health throughout winter.

3. Seasonal Diet Boosts Fertility
Winter has plenty of fertility-enhancing foods, such as green leafy vegetables (spinach, fenugreek), fresh citrus fruits (oranges, guava), and nuts. These are rich in antioxidants, vitamins, and minerals needed to maintain the reproductive system. Foods like sesame seeds and jaggery are also taken as natural fertility enhancers in Indian traditional diets.

Pro Tip: Eat seasonal food in your everyday diet to boost your reproductive health and keep your hormones in check.

4. Less Stress and Improved Sleep
Winter’s longer nights tend to promote improved sleep, which is necessary for the balancing of hormones. Better quality of sleep would enhance the conditions for ovulation and sperm production, whereas decreased stress improves overall fertility.

Pro Tip: Establish a bedtime routine, enjoy warm beverages like herbal tea, and keep your bedroom cozy to maximize the benefits of winter’s restful nights.

5. Chances of Seasonal Diseases and Weight gain
On the other hand, cold weather may have the impact of increasing the vulnerability of acquiring colds and flu, and might thus weaken the body for some time, along with infertility. Also, minimal movement, calorie-rich foods are the factors that lead to gaining weight, which impacts hormone levels.

Pro Tip: Light exercises like yoga or walking, maintain healthy weight, and keep in your diet immunity-boosting foods like turmeric milk and ginger tea.

Final Thoughts for Couples Trying to Conceive
Winter is indeed the perfect time to focus on one’s reproductive health. But the right approach—healthy eating, stress management, and leveraging nature’s hormonal benefits—can definitely make the most of it. Stay warm, stay hopeful, and remember that this is a journey unique to each couple.

6 Things Every Young Woman Should Know About Reproductive Health

Dr. Sandhya Rani

Dr. Sandhya Rani, Sr. Consultant – Obstetrics & Gynaecology, Aster Women & Children Hospital, Bengaluru

Increased reports of period pain have been noticed in recent times. As a young woman, it’s essential to take care of one’s reproductive health. Many complications during this age can affect your entire well-being, from irregular periods to hormonal imbalances and risks of sexually transmitted infections (STIs). Keeping up with common reproductive health problems and learning how to tackle them is imperative for a healthy future.

So, here is what every young woman should know about reproductive health, especially navigating common health concerns.

  1.  Irregular Periods – Irregular cycles may be a sign of hormonal imbalances or conditions like PCOS. Track your periods and consult a gynaecologist if they are consistently irregular, heavy or painful. Early intervention can help regulate your cycle.
  2.  Severe Pain – Severe period pain is not normal. It may be a sign of endometriosis or fibroids. If severe pain interferes with your daily life, consult a doctor for proper diagnosis and treatment. Complications can be avoided and one’s daily life can be improved simply by recognising and treating these signs early.
  3.  Infections and STIs – Most infections and sexually transmitted infections (STIs) can be prevented. Hence practice safe intercourse, take regular screening tests and maintain good hygiene to protect your health. Pelvic inflammatory disease is one of the most common consequences of untreated infections leading to severe issues.
  4.  Fertility Awareness – PCOS or pelvic infections can cause fertility issues. Consult a doctor if you have any concerns or are planning for the future. Regular check-ups can result in early identification of any issues and help doctors to provide specific solutions.
  5.  Hormonal Imbalances – Mood swings, acne or changes in a person’s body could be symptoms of hormonal issues. Consult a gynaecologist about persistent symptoms to prevent long-term effects. A well-balanced lifestyle often helps to manage these imbalances.
  6.  Contraception Options – Understand and select the appropriate contraceptive that suits your needs. Discussion with your gynaecologist will help you choose the right contraception based on your health and lifestyle. Proper education and information on the different contraceptive options reduce risk and promote safer choices.

Reproductive health isn’t only about disease management, it’s about taking control of one’s health, which involves preventing potential problems and seeking appropriate timely treatment when needed. Staying aware of conditions like irregular periods, hormonal imbalances and sexually transmitted infections can improve your overall health. Maintaining proper reproductive health along with early diagnosis and treatment can prevent bigger problems while contributing to a satisfied life without complications.

Deworming in Children: A Crucial Step Towards Healthy Growth

Dr. Parimala

Dr. Parimala V Thirumalesh, Sr. Consultant – Neonatology &Pediatrics, Aster CMI Hospital, Bangalore

As parents, ensuring that our children grow up healthy and strong is a top priority. One often overlooked but essential aspect of a child’s health is deworming. Intestinal worms are common among children, especially in regions with poor sanitation. These parasites can cause a range of health issues, including malnutrition, poor growth, and developmental delays. Regular deworming plays a critical role in maintaining your child’s overall well-being.

What Are Intestinal Worms?
Intestinal worms are parasitic organisms that live in the intestines. The most common types of worms affecting children include roundworms, hookworms, tapeworms, and whipworms. These worms can enter the body through contaminated food, water, soil, or contact with infected animals. In children, the risk of infection is higher due to their natural curiosity and tendency to play in unsanitary environments.

Why is Deworming Important?
Deworming is essential because intestinal worms can seriously affect your child’s health. Some of the key consequences of worm infestations include:
1. Malnutrition: Worms compete with the host for essential nutrients, which can lead to nutrient deficiencies.
2. Abdominal Pain and Discomfort: Worms cause irritation and damage to the intestines, leading to stomach pain and discomfort.
3. Fatigue and Weakness: As a result of nutrient deficiencies, children may appear lethargic and tired.
4. Diarrhea or Vomiting: Some worms can cause gastrointestinal symptoms, leading to dehydration and loss of appetite.

Signs Your Child Might Have Worms
It is not always easy to spot an infection, as some children may not show obvious symptoms. However, some common signs to look out for include:

  •  Itchy Bottom: This is particularly common with pinworms, which cause intense itching around the anus, especially at night.
  •  Abdominal Pain: Complaints of stomach aches or cramps may indicate a worm infestation.
  • Changes in Appetite: A sudden increase or decrease in hunger could be a sign.
  •  Weight Loss: If your child is losing weight despite a normal appetite, it may indicate the presence of worms.

How Often Should You Deworm Your Child?
The frequency of deworming depends on where you live, the local sanitation conditions, and your child’s age. In many countries, health authorities recommend deworming children between the ages of 1 and 5 every six months. In areas with higher rates of worm infestations, children may need to be dewormed more frequently. Your doctor or pediatrician will provide guidance based on your child’s specific needs.

Treatment and Prevention
Deworming treatment typically involves the use of anti-parasitic medications. These medications are safe and effective, and they usually come in the form of a single dose or a short course of treatment. Over-the-counter deworming medications are also available, but it’s essential to seek professional advice before administering them to ensure proper dosage and safety.
In addition to deworming, practicing good hygiene is crucial to preventing reinfection. Teach your children the importance of washing their hands with soap and water, especially before meals and after playing outside. Avoiding contaminated food and water and ensuring that your child avoids playing in dirty or contaminated environments can further reduce the risk of worm infections.

Mujtaba Hasan Askari Appointed Telangana State Head for Healthcare – AIPC

Hyderabad, 8th February 2025: Mujtaba Hasan Askari has been appointed as the Telangana State Head for the Healthcare Professionals Domain under the All-India Professionals Congress (AIPC). He expressed his gratitude to Praveen Chakravarty, Chairman of AIPC, for entrusting him with this responsibility.

In this role, Mujtaba will focus on addressing the concerns of healthcare professionals particularly the Frontline health workers like Asha, ANMs, Emergency Paramedical staff, etc across Telangana and working with the state government to ensure effective solutions. His work will encompass various sectors, including medical and dental practitioners, nursing and allied health professionals, mental health experts, emergency and critical care teams, alternative medicine practitioners, and veterinary professionals. His efforts will be directed toward ensuring that healthcare professionals receive the necessary support.

Mujtaba Hasan Askari is the Founder & Trustee of the Helping Hand Foundation (HHF). Leaving his lucrative career at Infosys Technologies, he dedicated his life to public health and social development. He brings to the table 14 years of IT experience and 18 years in the development sector. He has worked with a mission of making healthcare accessible, equitable, and affordable for the common man by strengthening the public health systems.

He thus set up Help Desk systems with 13 state-run hospitals to enhance patient care services, & later through international charities & local CSR grants set up 20+ urban primary health centers, serving 6-7 lakh poor citizens annually, covering a catchment of 100 plus Urban and Peri Urban slums.

Health is a social good and a fundamental right. Strengthening the public health systems to address health inequities is an acute need in a country like ours. In the responsibility bestowed on me by the AIPC, I would act as the voice of the health professionals particularly the frontline health workers, like the ASHA, ANMs, emergency paramedical staff, rural health practitioners, Ayush health workers, etc. Improving health services by empowering these workers will improve public trust and health delivery, said Mujtaba Hasan Askari – State Head for Health Care Professionals, AIPC.

The All-India Professionals Congress (AIPC) is a platform for professionals from diverse fields who are committed to nation-building and progressive policymaking. As a specialized department of the Indian National Congress, AIPC provides a structured forum for professionals to contribute to governance, policy discussions, and socio-economic reforms. It fosters engagement among doctors, engineers, lawyers, academicians, entrepreneurs, and other experts to drive positive change in society. By empowering professionals like Mujtaba Hasan Askari, AIPC continues to strengthen its role in shaping policies that impact healthcare, education, economic growth, and social justice across India.

IKS Health Reports Strong Q3 FY25: 16 Percent Revenue & 28 Percent PAT Growth YoY

IKS Health

India | February 07, 2025: Inventurus Knowledge Solutions Limited (NSE: IKS), a technology-enabled healthcare solutions provider that offers a care enablement platform assisting physician enterprises in the US, Canada, and Australia, with a focus on the US markets today announced its financial results for the quarter ended December 31, 2024, demonstrating strong revenue growth and profitability expansion.

“We continue our journey of improving profitability by transforming legacy AQuity’s operating model through technology and global human capital. EBITDA margins have crossed 30% this quarter, a significant improvement from the 24% proforma margin of FY2024. With revenue from our top five customers growing 19% and new client acquisitions ramping up, we are optimistic about sustained growth heading into the final quarter and the next financial year” as stated by Sachin K. Gupta, Founder and Chief Executive Officer at IKS Health

“We are steadily regaining our legacy IKS EBITDA margins. PAT growth has outpaced EBITDA growth due to lower finance costs as we continue to repay our debt. Adjusted PAT, excluding non-cash amortization of acquired intangibles, has improved by 31%. We will maintain our investments in technology and AI to drive superior outcomes and enhance customer satisfaction” adds Nithya Balasubramanian, Chief Financial Officer at IKS Health

Key Financial Highlights: Quarter ended December 31, 2024

  •  Revenue at ₹6,572 million (15.9% YoY / + 2.2% QoQ growth)
  •  EBITDA at ₹2,006 million at 30.5% of revenue (24.3% YoY / +5.7% QoQ growth)
  •  PAT at ₹1,297 million at 19.7% of revenue (27.7% YoY / 14.8% QoQ growth)
  •  Adjusted PAT at ₹1,455 million at 22.1% of revenue (30.6% YoY / 12.8% QoQ growth)

Business Highlights: Quarter ended December 31, 2024 Client Wins

  •  Palomar Health & Palomar Health Medical Group chose IKS Health in October 2024 to transform their ambulatory services through cutting-edge healthcare technology and services.
  •  Radiology Partners chose IKS Health in October 2024 to enhance their radiology services with the Care Enablement Platform.
  •  Western Washington Medical Group chose IKS Health in December 2024 to strengthen the revenue cycle operations and patient access.

New Launches

  •  IKS Health introduced a fully AI-driven version of its Scribble product, enhancing clinical documentation through AI-generated clinical notes, natural language processing for precise capture of medical terminology, end-to-end automation from audio capture to documentation as well as HIPAA-compliant encryption ensuring data security.
  •  The product will enable improved patient access and satisfaction, reduced clinical burden as well as rapid turnaround time for clients.

Industry Recognition & Awards

  •  IKS Health recognized as Best in KLAS (February 2025) for Medical Transcription Services for the 7th consecutive year
  •  IKS Health recognized by Black Book Market Surveys in August 2024 as Top-ranked for Clinical Documentation & Medical Coding Services
  •  IKS Health’s acquisition of AQuity Solutions recognized as the Healthcare/Life Sciences Deal of the Year (>100MM) by M&A Advisor International Awards

Safe Harbour
Certain statements in this release concerning our future growth prospects may be seen as forward-looking statements, which involve a number of risks and uncertainties that could cause the actuals to differ materially from such statements. It is not possible to undertake to update any such statement that may have been made from time to time.

Global ECMO Experts gather at Apollo Hospitals’ ELSACON 2025

Hyderabad, 6th February 2025: Apollo Hospitals, Jubilee Hills, Hyderabad, in association with ECMO Society of India and Society of Emergency Medicine, conducted a two days conference and training on advanced critical service and ECMO (Extracorporeal membrane oxygenation) in Hotel Westin, Mind Space, Hyderabad. More than 100 ECMO Expert doctors from different part of world and India joined in the training session. 300 trainee doctors from different part of India joined and got the certificate in this event. ECMO is a specialised medical device, which is being used in critically sick patients, who suffers from severe heart and lung problem. Apollo Hospital, Jubilee Hills is a high volume ECMO centre, certified by ELSO (Extra corporeal life support Organisation), an international body for recognition of ECMO centres. Dr. Sangita Reddy, Joint Managing Director of Apollo Hospitals Group; Mr V Tejesvi Rao, CEO, Apollo Hospital Telangana Region; Dr K Subba Reddy, HOD Critical Care Medicine, Associate Director Medical Services, Apollo Hospitals, Jubilee Hills; joined the meeting and addressed the gathering. Dr. Sangita Ready mentioned, the challenges of non-communicable diseases has outnumbered that of communicable diseases. Fortunately, many are preventable, if detected early. Pro-health service is an significant step from Apollo Hospital to detect these diseases early before they can be severe. Apollo Hospital is committed to Keep pace with the innovation and provide world class treatment at reach of everyone. Dr Subba Reddy mentioned, outcome of ECMO service at Apollo Hospitals is significant, and it was well appreciated by the recent JCI (Joint commission international) assessment.

Hyderabad, 7th February 2025: Apollo Hospitals, Jubilee Hills, Hyderabad, in association with ECMO Society of India and Society of Emergency Medicine, conducted a two-day conference and training on advanced critical service and ECMO (Extracorporeal membrane oxygenation) in Hotel Westin, Mind Space, Hyderabad.

More than 100 ECMO Expert doctors from different parts of the world and India joined in the training session. 300 trainee doctors from different parts of India joined and got the certificate in this event.

ECMO is a specialized medical device, which is being used in critically sick patients, who suffer from severe heart and lung problems. Apollo Hospital, Jubilee Hills is a high-volume ECMO center, certified by ELSO (Extracorporeal Life Support Organisation), an international body for recognition of ECMO centers.

Dr. Sangita Reddy, Joint Managing Director of Apollo Hospitals Group; Mr V Tejesvi Rao, CEO, Apollo Hospital Telangana Region; Dr K Subba Reddy, HOD Critical Care Medicine, Associate Director Medical Services, Apollo Hospitals, Jubilee Hills; joined the meeting and addressed the gathering.

Dr. Sangita Ready mentioned the challenges of non-communicable diseases have outnumbered those of communicable diseases. Fortunately, many are preventable, if detected early. Pro-health service is a significant step from Apollo Hospital to detect these diseases early before they can be severe. Apollo Hospital is committed to Keeping pace with innovation and providing world-class treatment at the reach of everyone.

Dr Subba Reddy mentioned outcome of ECMO service at Apollo Hospitals is significant, and it was well appreciated by the recent JCI (Joint Commission international) assessment.

8 Effective Ways to Minimize Postpartum Complications

Dr. Kavitha Kovi

Dr. Kavitha Kovi, Head of Department – Obstetrics & Gynaecology, Aster Women & Children Hospital, Bengaluru

The post-delivery period is an important phase for new mothers. However, it often comes with physical and emotional challenges that affect recovery and impact the mother’s overall health. The complications can occur immediately after delivery or within the postpartum period, which typically spans the first six weeks after giving birth.

Here are eight practical ways to support recovery and well-being after childbirth:

1. Postpartum Checkups: Regular checkups are vital for recovery and identifying potential issues early. These appointments enable doctors to evaluate wound healing, detect infections, and address lingering conditions like gestational diabetes or postpartum hypertension. Postpartum checkups also offer an opportunity to discuss breastfeeding challenges and mental health concerns, ensuring comprehensive care during recovery.

2. Rest and Recovery: New mothers often suffer from a lack of sleep, which can affect their recovery and raise the risk of post-delivery depression. Techniques such as napping when the baby sleeps, giving responsibilities to family or friends, and sharing nighttime duties with the partner can help ensure sufficient rest. A healthy recovery helps in the overall well-being of the mother.

3. Well-Balanced diet:

  •  Iron: To avoid postpartum anemia brought on by blood loss.
  •  Protein: To help repair the tissue.
  •  Calcium and Vitamin D: To help improve bone health, mainly for nursing mothers.

Maintaining proper hydration is also important because it helps increase energy levels and supports milk production in mothers.

4. Incorporate Gentle Exercises: Engaging in mild exercises can enhance blood flow, reduce the risk of blood clots, and lift the mother’s mood. Kegel exercises, often known as pelvic floor exercises, can help strengthen the tissues weakened during pregnancy. Continuing exercising not only helps with the mother’s recovery but also boosts her energy and self-confidence.

5. Practice Good Hygiene: Maintaining proper cleanliness is crucial for reducing infections, especially in places that have sutures or for women who have had cesarean sections. It is important to follow the doctor’s instructions for cleaning and drying the surgical wound or perineal area. Changing pads regularly and washing hands frequently also lowers the risk of bacterial infections. Symptoms of infections include fever or odd discharge which needs to be identified and treated quickly.

6. Monitor Mental Health: After childbirth, emotional health is just as important as physical recovery. New mothers might experience depression after delivery in the form of mood swings, anxiety or sadness. Loneliness can be reduced by building positive connections with friends and family. Mental health therapy is recommended for an easy shift to parenthood.

7. Breastfeeding Problems: Initial trials of nursing can result in issues like blocked ducts and nipple pain. These problems can be reduced by making sure the latch is correct, changing feeding positions and consulting a lactation specialist. A healthy and peaceful bonding experience can be created for both the mother and the infant through effective breastfeeding care.

8. Warning Signs: Recognizing the signs of serious postpartum complications can be lifesaving. Seek immediate medical attention for:

  •  Excessive bleeding or large blood clots.
  •  Fever or symptoms of infection.
  •  Persistent leg pain or swelling, which could indicate blood clots.
  •  Severe headaches or vision changes, which may signal postpartum preeclampsia.
  •  Frequent mood swings and crying.

Proactively addressing these symptoms ensures timely intervention and prevents minor concerns from escalating.

The postpartum period is a delicate phase of recovery and adaptation. Complications, if any, can be minimized with the right measures. Following steps like regular checkups, enough sleep, consumption of nutritious food, maintaining personal hygiene and mental health support can lead to a quicker recovery. New mothers can focus on enjoying the benefits of parenthood by simply being mindful.