Through the Lens: Exam Prep and Eye Care Essentials

Hyderabad, 23February 2024: As the academic year comes to an end, millions of students are preparing for their final exams. This is a period of high expectations, anxiety, and long hours of studying. However, in the midst of all this exam preparation, one crucial aspect is often overlooked: the health of their eyes, which are their most valuable asset.

With the ever-increasing demands of digital learning and screen time, coupled with the strain of prolonged study sessions, students experience unprecedented levels of eye fatigue and discomfort. Symptoms such as dry eyes, headache, blurred vision, and migraine have become a common concern among both students and parents. These issues can make it more difficult for children to perform well in school and can increase their stress levels. Additionally, students with vision impairment may need to spend even longer studying. It is important for everyone involved – students, parents, teachers, and doctors – to work together to prioritize good eye health for students.

To combat eye strain and enhance efficiency during demanding study hours, students can adopt various safety measures to ensure a healthier and smoother studying experience.

Get a comprehensive eye examination: Before diving into the study break, it’s advisable for students to undergo an eye examination by an ophthalmologist. This helps rule out any changes in glasses prescription and identifies any potential eye issues that may arise during prolonged study sessions.

Follow the 20-20-20 rule: Taking regular breaks during study sessions is essential to prevent discomfort from prolonged near activity. Adhering to the 20-20-20 rule—looking at something 20 feet away for 20 seconds every 20 minutes—helps relax the eye muscles and shift focus from near to far distances.

Frequent blinking: Encourage students to blink frequently to prevent dryness, itching, and eye fatigue, which can occur during extended study sessions.

Maintain correct posture: Maintaining a proper posture and reading distance helps prevent neck and back problems. Students should sit upright with their backs straight to avoid excessive strain on their necks and backs.

Limit digital gadget use: While it may be unavoidable at times, students should restrict their use of digital gadgets. When using screens, opt for larger screens positioned at eye level and use screen protectors to reduce glare and adjust brightness levels for comfortable viewing.

Avoid direct exposure to air conditioning: Sitting directly in front of air conditioners, coolers, or fans can dry out the eyes. Students should sit in well-illuminated, ventilated rooms to reduce eye strain and discomfort.

Prioritize physical activity and sleep: Encourage students to engage in at least an hour of physical activity daily and maintain a healthy sleep schedule to promote overall well-being and relaxation.

Stay hydrated: Dehydration during the scorching summer months can exacerbate restlessness and migraine. Ensure students remain hydrated and consume a healthy diet to support their overall health and well-being.

Let’s create a supportive environment and offer emotional support to students during these stressful exam periods. Prioritizing eye care and adopting healthy habits can help students navigate exams with greater ease and efficiency.

Breathe Easy with Innovation: Nano Aerpod, India’s First Medical-Grade PAPR, Now Available

Bangalore: 1.2.2024 – Introducing a revolutionary advancement in personal air purification, Nano Aerpod, India’s first and only Personal Air Purifying Respirator (PAPR) certified for medical use, is now available to empower individuals to take control of their respiratory health. Packed with cutting-edge technology and rigorous safety standards.

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Nano Aerpod stands out from the crowd. Its medical-grade HEPA filter effectively captures 99.97% of harmful airborne particles, including viruses, bacteria, dust, and allergens, offering superior protection compared to standard air purifiers. This enhanced filtration is backed by IEC Test with International safety standards for home medical devices, ensuring users breathe the cleanest air possible.

Tailored Solutions for Respiratory Challenges

Nano AerPod’s cutting-edge filtration technology is engineered to target and eliminate microscopic particles, including airborne irritants known to trigger respiratory problems. For individuals dealing with asthma or chronic respiratory issues, this revolutionary air purifier acts as a safeguard against pollutants, providing a constant supply of clean, fresh air.




Innovation doesn’t stop there. Nano Aerpod boasts several unique features that elevate its user experience:

• Patent-protected technology: This ensures you’re getting a truly innovative product with cutting-edge design and functionality.

• ISO 9001 certification: Underscores the company’s commitment to quality management and consistent excellence.

• STQC NABL testing and certification: Provides independent verification of the product’s safety and efficacy.

Beyond technical prowess, Nano Aerpod prioritizes health benefits:

Improved respiratory health: By filtering out harmful pollutants, it can alleviate symptoms of asthma, allergies, and other respiratory conditions.

Enhanced cognitive function: Cleaner air intake can lead to improved concentration, memory, and overall mental well-being.

Reduced risk of infections: The medical-grade filtration helps protect against airborne viruses and bacteria, boosting your immune system.

Particle Size Precision: Nano AerPod’s ability to capture particles as small as 0.1 microns ensures that even the tiniest pollutants, such as dust mites and allergens, are effectively removed. This level of precision is crucial for individuals with asthma, as it minimizes triggers that could lead to respiratory distress.

Portable Solution: The compact and lightweight design of Nano AerPod makes it a portable solution for individuals who may need respiratory support in different areas of their homes or while traveling.

Improving Quality of Life for Older Adults

For the elderly, especially those dealing with age-related respiratory challenges, Nano AerPod represents a significant leap forward in enhancing the quality of life. The device’s ability to provide a constant supply of clean air can alleviate the burden of respiratory distress, promoting better overall health and well-being.


Benefits for Asthma Sufferers and the Elderly

Particle Size Precision: Nano AerPod’s ability to capture particles as small as 0.1 microns ensures that even the tiniest pollutants, such as dust mites and allergens, are effectively removed. This level of precision is crucial for individuals with asthma, as it minimizes triggers that could lead to respiratory distress.

Testimonials and Success Stories:

Early users of Nano AerPod have reported noticeable improvements in their respiratory health, citing reduced symptoms, increased energy levels, and improved sleep quality. These testimonials underscore the potential life-changing impact Nano AerPod can have for those grappling with asthma and respiratory issues.


A Beacon of Hope:

As Nano AerPod takes center stage in the fight against respiratory challenges, it stands not only as a technological marvel but as a beacon of hope for individuals seeking relief from asthma and respiratory issues. The future of air purification is here, and it breathes with the promise of a healthier tomorrow.

Ready to experience the difference?

Nano Aerpod is now readily available online platforms, including:

Official website:
JioMart: A leading e-commerce platform (Nano Aerpod personal air purifier)
Amazon India: The nation’s largest online marketplace (Nano Aerpod personal air purifier with HEPA filter APNFH100-H)

Google selects Medical Dialogues Among Top 10 Media Organisations for GNI Startups Lab 2nd Cohort

New Delhi: Tech Giant Google recently unveiled the second cohort of the Google News Initiative (GNI) Startups Lab, a 12-week catalyst program that aims to help the next generation of independent, news startups in India. Medical Dialogues, a leading health and medical news portal in India has been selected as one of the 10 startups participating in the program.

GNI Startups Lab is a 12-week catalyst program created in collaboration with Anymind Group and T-hub. The program aims to help the next generation of independent Indian news startups achieve financial and operational sustainability. The GNI Startups Lab India supports high-quality reporting for local communities, niche audiences and/or previously underserved communities across India.

Medical Dialogues is a medical news portal created to provide accurate, updated and timely information to medical and healthcare professionals and other stakeholders of healthcare. Aimed at promoting Medical journalism in India, Medical Dialogues is a unique platform for consolidated news in the healthcare sector, including Medical News, Health News, Pharma & Healthcare Industry News, News related to latest medical technology and much more.


Chosen out of over 110 applicants from across India, Medical Dialogues is a part of ten news startups that cover an array of types of journalism, including investigative, political, medical, youth, climate, and local news organizations and give a voice to underrepresented communities.

The other news startups apart from Medical Dialogues who have been included in the program include The Mooknayak, Queerbeat, SouthLive, Democratic Charkha, Feminism In India, Ground Report, Pratidhvani, Telugupost, and Truescoop.

Meghna A Singhania, Founder and Editor in Chief, Medical Dialogues, said, “ We are thrilled to embark on a transformative journey through the GNI Startup Lab, contributing to the evolution of medical journalism in India. We hope that this will help us to take the concept of Medical Journalism in India & Asia regions to the next level and fight the growing menace of medical misinformation in the country.”

Dr Prem Aggarwal, Co-founder and Chairman of Medical Dialogues, added, “We are honoured to be recognized by Google as one of the top 10 Media Startups under GNI Startups Lab. This recognition motivates us to continue our mission of delivering high-quality medical & healthcare news and insights and inspires us to continue our journey of providing impactful medical and healthcare journalism”.